Lactic acid is my friend,the wind is my friend.Anything that opposes me is actually helping me get stronger. If I had no opposition then I would be weak.
If I can run I run,if I can walk I walk, if I am forced to crawl, I crawl. Then I rest and live to fight another day.
I fear no man but I fear my workout.If I don’t fear my workout then it is not hard enough.
I may puke and I may cry but I will not quit,ever.
I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn.
The workout missed is an opportunity missed.I will not cheat myself the opportunity to be a better athlete and person.
I understand the value of the pushup,pullup,situp,squat and deadlift.Just as there a million ways to make chicken,there are a million ways to pushup,pullup,situp,squat and deadlift.
I will give everything I have and then I will find more within myself.
I don’t complain. Complaining is for crybabies. There are 11,232 babies born each day in the USA. I will leave the crying to them and soldier on.
I will bite off challenges,spit out results and beg for more.
Sometimes, I forget these.
