Burpees - Clean and Jerk - Situps

Buy-in:
5x3 Back Squat

WOD:
50 Burpees Then
3 Rounds
7 Clean and Jerk @ 60%
10 Situps

Results:
Buy-in:
Did 205lbs for the back squat on all sets.  I will shoot for 210 next time, hopefully I will have better shoes then.

WOD:
Clean and Jerk - 95lbs
Finished 6:43
I killed this one, I don't know what got into me today, but I worked quickly through the burpees and the situps.  Almost felt like I could have done another 50 burpees no problem.  I did take my time a little through the Clean and Jerk, concentrating on my jerk form.  If I wasn't consciously working on that, my time would have been sub-6.  The WOD was easier than I though it would be.