Sunday, January 10, 2010

Angie

No buy in or cash out, I did this at home today.

100 pull ups
100 push ups
100 sit ups
100 squats

Finished: 18:07, PR'd that by 25 seconds (previous PR was 18:32).  This made up for the 24 minute debacle at 215 in November.

The pull ups were still the slowest, finished around 7:30 or so.  Push ups about the same.

I went unbroken on the sit ups(I can't wait to feel my abs tomorrow), but I was a little slower on the squats than I wanted.  My legs were still sore from Friday's workout, I think that got me.

I should be able to get under 18 next time.

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