Cindy

Ahh the Cindy, where I started Crossfit.

This is the full Cindy, AMRAP in 20 minutes
5 pullups
10 pushups
15 squats

I got a PR today at 19 rounds + 5 + 7.  Used the new pullup bar.

I was just shy of my goal of 20 rounds.

I know I can get 20.  I should have pushed harder on the squats, and been a little more agressive to the bar.  The pushups are the weakest movement here.  I did 5, then rest for 4 breathes, then 5 on all pushup rounds.  By the end, I was breaking twice on the pushups, which killed my time.

I didn't wear gloves and I didn't have tape, so I chalked heavily before every pullups.  I think just having tape would get me that extra 30 seconds I needed to get to 20.

I opened up at the end, but they weren't too bad.

The moral of the story is, TAPE TAPE TAPE, and push through the squats a little faster, and we WILL get 20 rounds.